In the realm of nocturnal awakenings, the thirteen-month-old cherub may find itself amidst the throes of developmental metamorphosis, the gnawing agony of emerging teeth, the pangs of separation anxiety, or the tumultuous adaptation to novel sleep patterns. To foster a more restful slumber, it becomes imperative to establish an unwavering bedtime ritual and cultivate a tranquil ambiance. Nevertheless, it is judicious to seek the guidance of a pediatrician to dismiss any latent medical afflictions.
For more information, see below
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In terms of additional information on this topic, here are some interesting facts:
- According to the American Academy of Sleep Medicine, most infants develop the ability to sleep through the night by six months of age, but it can vary widely from child to child.
- The emergence of separation anxiety usually peaks between 10 and 18 months of age.
- Teething typically begins around six months and can continue until all primary teeth have erupted, usually around age three.
- Establishing a bedtime routine can be beneficial not only for the child but also for the parents, as it creates a sense of predictability and relaxation before sleep.
To add variety to the information, here’s a relevant quote from Benjamin Spock, a renowned pediatrician:
“Trust yourself. You know more than you think you do.”
See a video about the subject
In this YouTube video, Dana addresses a parent’s concern about their 13-month-old waking up at night for a bottle. Dana explains that the issue is not about hunger, but rather a sleep association problem. She suggests transitioning to a sippy cup during bedtime routine and gradually eliminating the bottle altogether. This will help the child learn to fall asleep without external assistance and ultimately solve the middle-of-the-night wake-ups. Additionally, eliminating nighttime calorie intake may improve daytime consumption and help the child eat better and more during the day.
There are other points of view available on the Internet
Your baby may not have had enough active awake time to stay asleep all night. They dropped a nap too early. Overtired babies often wake up during the night. If possible, try to maintain two naps for your 13 month old baby.
Later on, frequent night wakings can be caused by anything from a growth spurt to teething pain to memories of an especially fun day. Simply put, night wakings are part of life with a baby and nothing to worry about, though there’s plenty you can do to keep them brief and less frequent.
In some cases, frequent night wakings can be a symptom of a medical condition. Snoring three or more nights a week can be a sign of obstructive sleep apnea. Reflux can also lead to night wakings, as can temporary conditions such as respiratory infections or ear infections.
Pediatric obstructive sleep apnea is a type of sleeping disorder that causes temporary pauses in breathing overnight. This can lead to low levels of oxygen that frequently wake your child up. For many kids, having the tonsils and/or adenoids removed is the best treatment.
9 Reasons Why your Baby may be waking up multiple times a night
- 1) They are Hungry
- 2) They don’t know how to Fall Back to Sleep in between Sleep Cycles
One of the most common causes of night wakings in infants, toddlers, and even older children is inappropriate sleep onset associations. This is a disorder which will respond to behavioral management (or sleep training).For more information, here’s my comprehensive review of sleep training methods.
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- Don’t rush in. If she whimpers in the middle of the night, wait a few minutes to see if she settles down on her own before rushing in.
- Provide low-key reassurance. Don’t pick her up and don’t talk to her too much.
- Be consistent.
- Hang in there.
Travel, teething, a cold, moving to a new home — even a big day at a new playground can all disrupt your child’s ability to calmly go to sleep and stay asleep for the night. At 12 months, major developmental changes are happening in your baby’s body and brain.